Blogs
Most Vegans are Deficient in These Nutrients
Vegans can enjoy a healthy diet but need to know the sources of the nutrients they need daily. I talked
Brain Function Improvement in 1 Easy Step
During our pandemic, social intercourse is lacking, the real, up-close, and personal social intercourse. Yes, Zoom and other video apps
Simple, Easy Test for Heart Health
I had a baseline heart assessment four years ago when I turned 70. My doctor thought it was a good
Tea for Two – Your Body and Brain
A study from the National University of Singapore shows that drinking tea improves brain function. The Study https://www.sciencedaily.com/releases/2019/09/190912100945.htm A year
J&J Vaccine be Available to the Public in 30 Days?
Johnson and Johnson announced its single-shot coronavirus vaccine status today. Moderna and Pfizer have FDA’s emergency use authorization for its
Nearly 90% of People Die from Widowmaker Heart Attack
The left anterior descending artery (LAD) supplies most of the blood to your heart. When plaque blocks the LAD, blood
A Simple Way to Control Allergies
I had a conversation today with a friend. The topic of allergies arose. I related a personal experience I had
Do You Really Lose When You Snooze?
Most of us have heard the expression, “When you snooze, you lose!” Translated loosely, when a person does not pay
Deficiency in this vitamin mimics Alzheimer’s Disease
Alzheimer’s disease (AD) symptoms are seen when a person is deficient in vitamin B12, methylcobalamin. 40% of Americans and over
A Blood Test Can Diagnose Depression and Bipolar Disorder
I believe we all know people who currently have depression or bipolar disorder. When they are on their medicines, they
The Best Option to Prevent Winter Influenza
Have you ever wondered why seasonal influenza has a season? Dr. R Edward Hope-Simpson figured out that influenza always occurred
12 Vitamins Useful for Good Health
Americans are deficient in vitamins and minerals. Our foods do not supply the levels of nutrients they did one hundred
