Blogs
Two or Less versus Five or More?
How many meals do you eat a day? I was having a conversation this morning at a networking meeting. The
Simple as Breathing
I have a friend who told me recently that he has idiopathic pulmonary fibrosis. It is a disease of the
Of Course, Stress is Killing You
Stress is the genesis of eighty percent of all doctors’ visits. Stress produces several hormones. All of them can kill
Three B’s of Health
I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test.
That One Thing for Good Health
What is that one piece of advice, if taken, would make your life healthier? I was asked this question recently.
Diabetes Permanent?
Type 2 diabetes is an acquired disease. It is a matter of controlling glucose. I am not a doctor and
Forgetful Lately?
In 2012, Australian researchers began a study to determine the impact of sugar on the brain. 249 people in their
Cholesterol, Bad For You?
Is high cholesterol bad for your health? How did we live for thousands of years and never have a cholesterol
How do You Measure Health?
Batting average, on-base percentage, earned run average, runs batted in, assists, save percentage, receptions, rushing yards, consecutive games and other
The Big C
I am sure you know someone with cancer. It’s almost impossible not to now-a-days. My wife had breast cancer about
Are Carbohydrates Necessary for Good Health?
We hear about the no-carbohydrate and low-carbohydrate diets. Are they good or not? My disclaimer first – I recommend balanced
Strategic Planning for Your Health
Many organizations have strategies for marketing, finances, sales, operations, etc. They know what they want, and they plan to achieve
