Blogs
Chronically Fatigued Part One
Overloading the leptin response is one problem caused by excess toxicity in your body. Toxins can directly attack your brain
Storing Toxins Keeps You From Losing Weight
Toxins are almost impossible to escape in our society. They are in our foods, personal care products and the air
Have You Been High Lately?
High in this context is the high associated with high-intensity interval training HIIT). This concept was advanced by Hans Reindell
Two or Less versus Five or More?
How many meals do you eat a day? I was having a conversation this morning at a networking meeting. The
Simple as Breathing
I have a friend who told me recently that he has idiopathic pulmonary fibrosis. It is a disease of the
Of Course, Stress is Killing You
Stress is the genesis of eighty percent of all doctors’ visits. Stress produces several hormones. All of them can kill
Three B’s of Health
I order several extra blood tests when I get my annual physical. One of them is a homocysteine level test.
That One Thing for Good Health
What is that one piece of advice, if taken, would make your life healthier? I was asked this question recently.
Diabetes Permanent?
Type 2 diabetes is an acquired disease. It is a matter of controlling glucose. I am not a doctor and
Forgetful Lately?
In 2012, Australian researchers began a study to determine the impact of sugar on the brain. 249 people in their
Cholesterol, Bad For You?
Is high cholesterol bad for your health? How did we live for thousands of years and never have a cholesterol
How do You Measure Health?
Batting average, on-base percentage, earned run average, runs batted in, assists, save percentage, receptions, rushing yards, consecutive games and other
