Blogs
The Best Measure for Heart Health
Homocysteine is an amino acid. It is a great predictor of health and longevity. Homocysteine used to be the Gold
Fat is Bad for You, Right or Wrong?
Dr. Peter Attia is an award-winning physician specializing in longevity. He lived on a ketogenic diet for ten years (using
Coronavirus – Bioweapon? Hype? Serious? Or Nothing?
Is the coronavirus a bioweapon, flu on steroids, or media hype and much to do about nothing? Bioweapon? Is
What is Important to Know about the Flu
The coronavirus is getting attention around the world, Shortly, I expect, that the United States will have more than a
How To Write for People Who Want to Read?
I mentioned recently that I went to bed reading a book (Clavell’s Shogun) and read until my alarm went off
What is the Easiest Book to Write?
The autobiography or legacy book is the easiest. It can be written quickly without the use of a pencil, pen,
What is Needed to be an Author?
What should be the first thing you determine before writing the first words of your first (or next) book? One
Is Being a Published Author That Hard?
I am a writer, speaker, and independent publisher. I have written and published five books. I followed the ‘yellow brick
Psychological vs Physical Stress, Which is Worse?
All of us are stressed daily. It is something nearly impossible to avoid. Divorce, marriage, children, work, and money are
Fatigue Free in 48 Hours After Months of Chemo and Weeks of Radiation
Fatigue affects many of us. It can be caused by overwork, poor sleep, worry, boredom, or lack of exercise. It
Eight Allergies That Can Ruin Your Life Today and Create Havoc as You Grow Older
Our current health and longevity are affected by our digestive system. Food sensitivities and food allergies are major health problems
Losing and Gaining Weight Have a Lot in Common
Why do some people find it so difficult to lose weight? Is it due to an eating disorder? Or, is
