Blogs
The Best, Easiest and Cheapest Medicine
I’ve been wearing more smiles today than normal. I don’t know exactly why. I see something and the memory reminds
Surviving a Party Prior to 2017
The Christmas season is upon us. I have at least three parties I plan to attend. If one of your
Drink When It’s Right
You might be thinking about alcoholic drinks, but that’s not what I am referring to here. Most, if not all
It’s Not as Hard as You Think
Let’s touch the psychological aspect of making change – specifically making and keeping a New Year’s Resolution. We want and
Start Now for Better 2017
Continuing my theme of small things almost everyone can do to begin improving their health now before the beginning of
Changing Today Can Lead to a Better 2017
I’ve been told that 300 words are ideal for a blog. I strive for that, but it doesn’t always work
Continuing Options for Better Health in 2017
Yesterday, I started a short series on small changes you can make daily between now and the end of the
Ready to Rock n Roll Your Health in 2017
I did some research into the term ‘rock and roll’. It’s meant a few things from ‘dancing and having sex’
Florence Henderson Dies of Heart Failure
Florence Henderson, aka Carol Brady of The Brady Bunch, passed away due to heart failure – as reported locally on
Is Your Mindset Your Problem?
The first question to answer is, What is a mindset? It means different things to different people. The most commonly
Is Your Vision a Reality?
On the Camino de Santiago I could see a town several kilometers in front of me. Because I could see
Been a Kid Lately – or Ever?
We stress out about a lot of things every day. It’s normal. We should release those stresses often, but many
