Blogs
Stress is Personal, Avoidable, Treatable and Needed Sometimes
Stress is part of our lifestyle. It is highly recommended that everyone have a daily stress management program. A few years
Travel – Ulm, Germany – Where You Can Get Above It All
April 15, 2010 Ulm, Germany, founded around 850, is one of the most fascinating places that I routinely visited when
Brain Health and Heart Health Are Linked
Homocysteine is an amino acid that is commonly associated with higher cardiovascular disease risk. It also affects your brain as
Prosperity and Patience
January 30, 2010 Most of us have heard the phrase, ‘All good things come to he who waits.’ Does that
Your Brain and Hormone Imbalance
Hormone imbalance occurs at various stages of life. Many times it is brought on by stress. Stress management, coupled with
Cholesterol Drugs Are Not For Everyone With High Cholesterol
I believe cholesterol drugs (statin drugs) are over-prescribed by doctors. I have several friends who were put on statin drugs
Inflammation in Your Brain Can Be Dangerous
The brain is not immune from inflammation. Inflammation can occur anywhere in your body. There is a blood test called
Brain Health Requires Attention to Many Factors
What factors influence brain stability and health of your life? Allow me to concentrate on that topic for a few
Visions With Emotions Can Erase Failures
We all have our comfort zones. We live our lives in that comfort zone. It is mentally uncomfortable to move
Control of Your Actions is Within Your Control
Your conscious mind has no control over what you do. It might impact as much as five percent of the
Is It Possible To Slow Brain Aging?
I believe we all want to live a full life with the ability to do what we want when we
Kindness is Free – Give It Away Often to Live a Longer, Healthier Life
When was the last time you counted your blessings? Have you recently thanked someone for what they’ve done for
