Blogs
Potentially the Best Thing to Do While Quarantined!
Most of us spend time daily separated from our friends and families. The front line of defense against the coronavirus
California Doing Something Right About Coronavirus?
The coronavirus numbers can be confusing at times. I review them daily for several countries and states. The latest figures
One Symptom Not to Ignore About Coronavirus Infection
Most of us are under quarantine or some form of modified house arrest. We probably won’t bump into a carrier
How Do Exercise and Sleep Extend Your Life?
Exercise and Longevity Exercise is believed to increase HGH the second most as compared to other modalities. Fasting is the
Eat What to Live Longer & Enjoy Life!
Nutrition is key to good health. Achieving nutritional balance in the foods we eat is not difficult, but counter to
Human Growth Hormone and Longevity
The following is an extract from my book Longevity Secrets for Healthy Aging. I have been mentioning human growth hormone
Arthritis Option You Probably Don’t Know About
I was talking to my neighbor recently. He complained briefly about some pains he was having in his knees. I
Aging Problem #203 Increases Your Risk of Death from Coronavirus
I wrote a couple of books on aging and longevity. I do not have a list with more than two-hundred
Take Ibuprofen for Coronavirus and Die?
There are several articles telling the world that if you have ibuprofen (Advil, Motrin) in your body and contract coronavirus
Protect Your Stem Cells for a Longer Healthier Life
A stem cell is a unique cell in our bodies. Our bodies have over 200 different cell types. Stem cells
How Does NYC Coronavirus compare to the World?
An article I found today in The Week showed statistics from the New York City (NYC) Department of Health and
Is Aging Our Last Frontier?
Typically, ‘the last frontier’ refers to an area that is last to be settled, explored, or developed. A few hundred
