Blogs
Are You Decaying Daily?
Ever wondered why so many elderly people seem so frail. They appear unable to do much compared to their earlier
Eat Less – Look and Feel Younger
Declining human growth hormone (HGH) is one cause of aging. We produce a lot of it right after we were
The Final Frontier for All of Us
Can we control our aging processes? Can we live a better quality of life in the future? There are two
Epi-What and my Parents
Epigenetics is the study of the things that turn our genes on and off. Some of our genes (on our
Once Upon a Time There Was Permanent Weight Loss
As everyone knows, fairy tales start out with ‘once upon a time’. There are many diets that could be considered
Where Have All the Young Cooks Gone?
I attended the joint bride/groom shower today for my grandson. He is getting married next month. I’ve never been to
What is Constraining Your Health?
Yesterday, I attended a seminar that included the topic of Theory of Constraints. I read Dr. Eliyahu Goldratt’s
Are You the Target?
The term ‘target rich environment’ has been used by the military for decades. It refers to a situation in which
Chronic Fatigue Part Two
Fatigue, like high blood pressure and headaches, has many causes. Toxin overload causing burn-out is one. Poor blood supply is
Chronically Fatigued Part One
Overloading the leptin response is one problem caused by excess toxicity in your body. Toxins can directly attack your brain
Storing Toxins Keeps You From Losing Weight
Toxins are almost impossible to escape in our society. They are in our foods, personal care products and the air
Have You Been High Lately?
High in this context is the high associated with high-intensity interval training HIIT). This concept was advanced by Hans Reindell
