Blogs
How to Survive Until the World Returns to Normalcy
Pandemic is a word we did not use a year ago. The China Flu became known as COVID-19. Nearly everything
Can You Accelerate or Brake Cancer Growth?
Our genes control our lives and health. Our lifestyle choices affect our DNA by turning genes off or on but
Is Turning Off the Key to Cancer as Easy as This?
Cancer can be devastating, especially when not detected early. I believe everyone knows someone who had cancer and died from
Continually Amazed How We Keep Shooting Ourselves in the Foot
The expression, shooting oneself in the foot, evolved from World War I. Today, the phrase’s meaning means to do something
Wearing Face Masks for Another Year, Cheerfully?
Just when you thought it might be safe to go back into the water, The National Institute of Allergy and
Two Options to Reduce Likelihood of Second Heart Attack
One in five people will be admitted to a hospital for a second heart attack within five years of their
Free of Pandemic by the Time You Pay Your Taxes?
I use the word, free, liberally in this title. An opinion piece from the Wall Street Journal yesterday suggests that
American Military Declining Vaccine Against a Disease with 99.7% Survival Rate, Surprising?
I was in the United States Navy for over 31 years and retired more than 20 years ago. I got
Three Ways to a Healthier and Longer Life
Scientists know that stress, radiation, infection, inflammation, and diet affect our health and longevity. All diseases start at the cellular
The Sweet Way to Ruin Your Health
Too much sugar can be harmful to your health and quality of life. We know that excessive sugar can lead
Why has Seasonal Influenza Disappeared Since October?
Last year at this time, almost 9,000 people were hospitalized with seasonal influenza. This year a little over 150 have
Most Americans Are Deficient in This Mineral
Magnesium is required for over 300 functions in the body. Four out of five people over the age of 71