Blogs
Fat Doesn’t Make You Fat, But It Can Make You Sick
Fats are the nutrients that provide energy. There are many types of fats. Fats are either saturated or unsaturated. A
Wipe Out Fatigue in 48 Hours – Possible?
Dr. Terry Wahls developed Multiple Sclerosis late in life. She followed all her doctors’ directions and eventually ended up in
90% of Us Are Affected in Some Way by Gluten
There is a very close relationship between your brain and your gut. Both have to be working properly to be
Hybridizing Good Health Toward Disease
Many decades ago, there were eighty or more different types of wheat. Today those eighty types of wheat have been
Intolerance Can Apply to Foods
Food allergies have been discussed, but what about food intolerance? Food intolerance does not involve our immune system. Lactose intolerance
These Nine Foods Can Cause Major Health Risks
The United States Center for Disease Control identified eight food groups in which 90 percent of food allergies occur: ●
Your Food Could Be Killing You
Approximately 30 percent of all people experience a food allergy during their lives. When we have a food sensitivity, our
Testosterone Is More Than A Male Hormone
Testosterone is known as the male hormone. Its functions are to: ● Improve brain function ● Increase energy ● Increase
Everyone Has Stress, But Few Do Anything About It
Cortisol is the adrenal hormone that is most closely associated with stress. The functions of cortisol are to: ● Respond
What Controls Your Metabolism Controls Your Health
The thyroid is the hormone of metabolism. It regulates heart rate, blood pressure, body temperature and the rate at
Cholesterol Making Hormones?
jpedraza / Pixabay – Progesterone, the pregnancy hormone. Some hormones are not as well known as others. Progesterone is needed
Estrogen and Longevity
Estrogen is the female reproductive hormone. There are three categories of estrogens – estrone (E1) which is produced during menopause;
