Blogs
Control of Your Actions is Within Your Control
Your conscious mind has no control over what you do. It might impact as much as five percent of the
Is It Possible To Slow Brain Aging?
I believe we all want to live a full life with the ability to do what we want when we
Kindness is Free – Give It Away Often to Live a Longer, Healthier Life
When was the last time you counted your blessings? Have you recently thanked someone for what they’ve done for
Feeling Full Starvation Weight Loss that Works
I just completed a 40-day weight loss program supervised under medical care. I added the supervised under medical care because
What You Hear, See or Read Can Affect Your Health and Longevity
I perpetually scan headlines, realizing the intent of the writer is to get me to read an article. If the
How Can Attitude Change Your Reality?
The economy cycles over the years. It can put many people out of work, or worried about being out of
Future Happiness is Not Difficult
Are expectations a good thing to have? I believe they are. I believe that it is expectation that separates us
What Country in the World is the Happiest?
Stress weakens our immune system. A non-stressful life allows our immune system to do its job – protect us from
Stress Beat Happiness Almost Every Time Because We Allow It To
Happiness extends our longevity. What can we do to improve our happiness? A few examples are: ● Don’t let others
Are You Ever Too Old To Make Changes In Your Life?
Most of us want to live a healthy and long live. We have made errors and think that it might
Low Energy Is Typically Caused by Eating Too Much of the Wrong Foods
The American diet is strife with nutritional problems. That is why it is critical to consume a nutritionally balanced diet
We Have a Build-In System for Fat Loss
Our cells are pretty smart little machines when you study them closely. We eat foods, and the nutrients are processed
