Blogs
Avoiding Fats for Better Health?
True or False – Fats are bad for your health. Avoid them at all costs. That’s why you see so
Hurricanes and Your Health
A very short while ago Hurricane Harvey was not even a named storm. Within a few weeks, it affected many
One Critical Factor for Good Health
We are constantly under attack by free radicals. There is nothing you can do to stop this chemical process. It
A Mineral That Effectively Fights the Common Cold
Three quick questions. How long ago was your last cold? How long did your last cold last? How many colds
Five Dictates to Master Health
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right.
One Mineral You Must Have
Without magnesium, your health will suffer greatly. Yet, nearly 80% of Americans are deficient. A simple blood test does not
A Tree That Fights Chronic Fatigue Syndrome
Many of us are tired. We seem to live a lifestyle that overloads us with self-inflicted demands and the drama
10 Options to Improve Heart Health
In 1900, heart disease was the fourth leading cause of death. It accounted for less than ten percent of the
The Real Truth About Fasting
Does fasting cause excessive cravings and increased hunger? Does fasting lead to eating disorders, overeating and loss of muscle? Is
Two Things to Reduce the Risk of Glaucoma
Glaucoma develops for many reasons. Genetics, age, lifestyle are contributors. Direct links between glaucoma and diabetes, tooth loss and obstructive
The Best Cocktail to Fight a Cold/Flu
There are several causes of the common cold/flu. There seems to be more solutions/medications to treat it. As with any
Consistently Overweight? – This One Thing Might Help
There are many causes for weight gain. Additionally, there are many reasons why it is so difficult to lose weight.
