Blogs
Options for Arthritis Pain and Inflammation
COX-2 and 5-LOX are two inflammatory processes in your body. Each requires a different type of anti-inflammatory to be fully
Another Option for Longer, Healthier Life?
Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells.
The Importance of AMPK for Your Health
AMPK is in every cell in our bodies. It revitalizes old cells, reduces fat storage in cells, regulates glucose, reduces
Don’t Be One of the 700,000 Each Year!
Over 700,000 people in America are hospitalized each year due to falls. Most of these people are elderly. There is
Being the Expert!
We go to school to develop skills. We learn by doing, by making mistakes and not making them again. We
Are You Minding Your PQQ?
PQQ is pyrroloquinoline quinone. It is found in many foods. Parsley, green bell peppers, spinach, kiwi, papaya, green tea and
Build Yourself a New Brain
Everyone knows that vigorous exercise benefits the heart. High-intensity interval training (HIIT) extends your longevity. But, did you know that
Tea Does A Body Good
Recent research has shown that green tea is healthy and lowers the risk of many diseases. What does that really
Eye Don’t Know
I was sitting in NAMI (Naval Aerospace Medical Institute, Pensacola, Florida) on the morning of Wednesday, June 11, 1969. A
Avoid Being One of the 5000 This Year
Five thousand Americans die each year from age-related diseases. Deaths are a result of cardiovascular disease, cancer, diabetes and complications
Are You One of the 160,000 Men?
This year 160,000 men will develop prostate cancer. My father had prostate cancer and had his prostate removed. His post-cancer
Does It Ever Get Easy?
The homilist at church today made a remark that I thought could produce and interesting article. He said, “Religion is
