Blogs
The Wrong Omega-3 Fatty Acid from Supplements May be Increasing Risk of Heart Disease or Maybe Not?
Omega-3 fatty acids are found in seafood, such as salmon and other oily fish, and are found in supplements. EPA
New Technique Successful Treating Drug-Resistant Hypertension
Hypertension (high blood pressure) occurs in one out of four adults in the United States. I had this health problem
Pandemic Booster Shots May Not Be Required – Even Ten Years from Now
I saw a health headline today telling us that vaccinated people may need COVID Booster within a year. The gist
We Have Been Waiting for This Incredible News for Months
How many times have we seen headlines that new COVID-19 cases were being set daily in Texas? Too many times.
Can Aging be Slowed with Vitamins, Minerals, and Natural Supplements?
Most of us prefer to age gracefully. We know that it is inevitable, and our bodies will change. However, are
Weight Loss as Easy as Taking a Pill – Maybe?
Many of us have tried to lose weight by starving, taking pills, eating less, and end up without success. There
Study Proves Natural Option to Reduce Risk of Alzheimer’s Works Well
The natural option to reduce your chances of cognitive decline from Alzheimer’s disease or other types of dementia is exercise.
Nasal Sprays May Be More Effective Than Vaccines to End the Pandemic
A few months ago, I came across some research on nasal sprays and the potential to halt the spread of
Are Carbohydrates Really Responsible for Obesity?
Scientists have argued over the years about what causes people to gain weight. The simplistic theory is that if you
Pandemic Slowing in America – Is Normal Around the Corner?
I spoke at a Chamber of Commerce meeting today. It was my first public speech in over a year. I
Your Second Brain May Trigger Dementia in Your First Brain
Everyone knows they have a brain inside their skull. What most people are not aware of is that you have
Pain Relief Basics – Treat the Cause of Pain
All of us prefer to live without pain, no matter how slight. Is pain relief always relegated to pills? Are
