Blogs
The Daily Battle in Your Body For Your Appetite
Ir would be nice if we could expect the same result every time we ate food. There are many chemical
Alcohol and Weight Loss Explained
How many times have you exercised and had a beer, or other alcoholic beverage, immediately afterward? I have – many
Gluten Dangers and Weight Loss
Gluten can cause weight gain. Gluten is found in wheat, barley, rye, and many other grains. Gluten intolerance/insensitivity causes inflammation
Mandatory Stroke Knowledge to Survive
Nearly 800,000 people have a stroke each year. 140,000 Americans are killed annually by strokes or about one out of
Is Sleeping Killing You?
Sleep is required for good health. Our bodies repair themselves while we are sleeping. However, sleep must be quality sleep.
Diabetes Reversal Real or Myth?
Diabetes is a disease of the pancreas. Diabetes occurs when the body cannot make or use the insulin provided. Type
Priorities, ‘To Do’ Lists, and No Regerts
In 2016, the Mars company sponsored a great commercial. A tattoo artist is distracted by simultaneously eating a Milky
Options for Alzheimer’s, Parkinson’s, ALS, and Huntington’s Diseases
Creatine is a naturally occurring acid in our bodies. Creatine helps our cells make ATP (adenosine triphosphate). ATP provides the
Minding Your PQQs Protects Your Brain
PQQ is the most unusual molecule your brain will ever experience. One molecule can do the work of 20,000 molecules.
Alzheimers Reversed – Myth?
In 2014, I read an article in Life Extension Magazine about the ability of green tea to disrupt Alzheimer’s disease
Don’t Leave Home Without This Vitamin to Reduce or Eliminate Stroke Symptoms
Nearly twenty years ago, studies showed that vitamin E protected some patients’ brains after strokes. Ohio State University discovered that
Vitamins to Combat Alzheimer’s Disease That Work
I have written and spoken many times about the benefit of vitamin K2 in bone health, and to remove calcium
