Before You Forget
Life Extension magazine (April 2016) says that diet can slash Alzheimer’s risk by 35% when followed consistently. This was based […]
Health
longevity
Aging
We Allow What We Fear
One of our many fears is to age. Mainly, getting old and not being able to take care of ourselves,
Aging
Age – The Silent and Deadly Killer
Ask anyone, including you doctor, what causes you to age? You might get the following answers – we don’t know,
Health
Balance This – Lower That
Balanced nutrition is critical for great health. There are many ways to get the nutrients needed each day, but the
Health
Easy To Do – Easy Not To Do – Results in Success or Failure
My mind wanders a lot when I drive, walk or run. I solve many problems by stating a problem to
Aging
Inflammation in Your Brain Can Be Dangerous
The brain is not immune from inflammation. Inflammation can occur anywhere in your body. There is a blood test called
Aging
Brain Health Requires Attention to Many Factors
What factors influence brain stability and health of your life? Allow me to concentrate on that topic for a few
Aging
Is It Possible To Slow Brain Aging?
I believe we all want to live a full life with the ability to do what we want when we
Aging
How Can Attitude Change Your Reality?
The economy cycles over the years. It can put many people out of work, or worried about being out of
Aging
What Country in the World is the Happiest?
Stress weakens our immune system. A non-stressful life allows our immune system to do its job – protect us from
