longevity

Our Health is Like a Swimming Pool

I have a forty-year-old swimming pool. My home was built in 1977 and the pool was installed that year. I […]

We actually own the fountain of youth. It is not a physical fountain. The fountain of youth for all of

Ever wondered why so many elderly people seem so frail. They appear unable to do much compared to their earlier

Declining human growth hormone (HGH) is one cause of aging. We produce a lot of it right after we were

Can we control our aging processes? Can we live a better quality of life in the future? There are two

Epigenetics is the study of the things that turn our genes on and off. Some of our genes (on our

How many meals do you eat a day? I was having a conversation this morning at a networking meeting. The

We hear about the no-carbohydrate and low-carbohydrate diets. Are they good or not? My disclaimer first – I recommend balanced

RedOLaughlin / January 14, 2017

Health insurance is insurance, not health care. Insurance covers specific criteria. It pays an agreed upon amount when certain conditions

RedOLaughlin / November 9, 2016

I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,