The Extra Effort That Pays Big Health Results
I read a headline this morning that the average millionaire has seven sources of income. It got me to thinking […]
Health
exercise
Health
Still Kissing Frogs?
We tend to think that you need to kiss a lot of frogs to find that right thing (person, job,
Health
What is the Easiest Way to Start a Healthy Life?
Health happens to us. It seems that few of us plan our lives to be healthy. We eat what we
Subconscious Mind
Is It Really The End of 2016?
We identify dates uniquely – day, month and year. We think that when 2017 officially arrives that it is a
Health
What Is The First Thing?
There are many things you can do to improve your health and wellness. The starting point varies from person to
Aging
Three Quick Tips for Healthy Aging
I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,
Health
Start Now to Reduce Risk Later in Life
Doctors want family histories of health. Some diseases appear to be genetically predisposed to affect offspring a generation or more
Aging
Age – The Silent and Deadly Killer
Ask anyone, including you doctor, what causes you to age? You might get the following answers – we don’t know,
Health
Easy To Do – Easy Not To Do – Results in Success or Failure
My mind wanders a lot when I drive, walk or run. I solve many problems by stating a problem to
Aging
The Skinny on the Fats Called Triglycerides
The skinny is a military term define in 1959 meaning ‘inside information’ – or, the real deal. The medical community
