Natural Approaches to Parkinson’s Disease: A Guide to Informed Choices
Parkinson’s disease (PD) researchers are exploring many different options to tackle this uncurable disease. I mentioned several natural options in […]
exercise
Aging
Alzheimer’s Risk Lowered by Brain Training – or NOT!
I read an article last night that sounds good, but I believe it cannot work. The headline is, How to
Aging
Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
Aging
What 7 Things Scientists Learned About Living Beyond 90 Years of Age
Seven years ago, Lesley Stahl hosted a CBS 60 Minutes broadcast about what factors determine which of us will live
Health
A Dozen Things You Can Do Proactively to Improve Heart Health
We do not know what we do not know. How can we begin to improve heart health if we do
Health
Are There Any Effective Treatments for Fibromyalgia?
I commuted over 40 miles to work in an earlier life. There was a medical program on the radio that
Health
Is There Something Better Than Eating Well to Live a Long Healthy Life?
We hear from experts that we need to eat right and exercise to live a long healthy life. Most of
Weight Loss
Fasting Diets versus Counting Calories to Lose Weight Which One is Best?
Fasting and diets need a bit of clarification before considering fasting as a method of weight loss. I do extended
Travel
Around the World Flight in Twelve Days Minus a Few Clothes
Most of us have flown overseas. Most of my operational missions were at least a thousand miles from the nearest
Health
Study Proves Natural Option to Reduce Risk of Alzheimer’s Works Well
The natural option to reduce your chances of cognitive decline from Alzheimer’s disease or other types of dementia is exercise.
