What Is It That Stops Us From Making Any Change?
I loved watching Dr. Morris Massey’s videos several decades ago. He tells us in his in his early video, “What […]
Health
Health
ZZZZZZS – Quality Counts
Since yesterday, I’ve had over a dozen topics pass through my mind to blog about. Some are on the election
Health
Obama and Trump Have One Common Effect
Eight years ago, when President Obama was elected to office there was a lot of cheering and angst. A portion
Aging
Three Quick Tips for Healthy Aging
I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,
Book Writing & Publishing
We Have the Technology
For the past week, I have been writing a book. It is complete. I wrote it is four days and
Health
Simple Solutions Can Work Big Time
We all want strong, healthy brains. What price do we have to pay to obtain a healthy brain, especially as
Aging
The Enemy You Can’t Defeat
Just finished watching my first alma mater win a football game. They’ve had some really good seasons, and in recent
Health
Before You Forget
Life Extension magazine (April 2016) says that diet can slash Alzheimer’s risk by 35% when followed consistently. This was based
Health
Start Now to Reduce Risk Later in Life
Doctors want family histories of health. Some diseases appear to be genetically predisposed to affect offspring a generation or more
Aging
We Allow What We Fear
One of our many fears is to age. Mainly, getting old and not being able to take care of ourselves,
