What Do You Measure?
I listened to a presentation this week and heard the following statement several times – “What you measure you can […]
Health
pH
Health
Healthcare Planning Made Simple
Healthcare is not referring to insurance in this discussion. Healthcare consists of those lifestyle choices you make daily. Good decisions
Health
To Eat It Or Not
I spoke at a networking meeting yesterday on longevity. I presented two major causes of aging and what can be
Health
That One Thing for Good Health
What is that one piece of advice, if taken, would make your life healthier? I was asked this question recently.
Health
The Truth About Atkins Diet You Don’t Know
I went on the Atkins Diet in the mid-90’s. I read five books on it before I decided to try
Health
What is the Easiest Way to Start a Healthy Life?
Health happens to us. It seems that few of us plan our lives to be healthy. We eat what we
Health
Are You On Offense or Defense with Your Health?
We hear the terms offense and defense used in many sports. Either you are on offense, or you are on
Health
Monitor Your Blood pH for Better Health
Otto Warburg earned a Ph.D. in Chemistry and another in Medicine. He also was awarded the Nobel Prize in 1931
Health
Feeling Full Starvation Weight Loss that Works
I just completed a 40-day weight loss program supervised under medical care. I added the supervised under medical care because
Aging
Most People Do Not Know How To Breathe
We need absorbable calcium, magnesium, vitamin D3 and vitamin K2 to get calcium to our bones. If our bodies have
