Combatting Fatigue (A Toastmasters Speech)
This speech was given recently at one of my Toastmasters clubs. My first college degree was in chemistry. I never […]
Health
pH
Health
The Quicksand of Life
Movies portray quicksand as a monster that sucks people into the mire and muck. Sand (also silt or clay) can
Health
Is Weight Loss That Important?
Those of us who are overweight want to lose weight and inches. It seems that both weight and inches are
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Negotiating Your Health Can Lead to Failure
How many times do we tell ourselves that we can have that extra cookie or drumstick? We can make up
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Milk Does a Body Good – Myth?
I’m sure most people have heard or seen commercials about how milk is great for you. In 1985, the milk
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Two Easy Things to Improve Your Health Today
Our health begins with the foods we eat. Nutritional absorption of food begins in your mouth. The amount of saliva
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Cheat Days OK?
An Irish toast goes, “Here’s to cheating, stealing, fighting and drinking. If you cheat, may you cheat death. If you
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What If You Could Win Every Lottery?
What if you could win every lottery? What if you developed a system that could predict the future? What if
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Warning – Guaranteed 100% Mortality
Yes, everything we do, good or bad, results in 100% mortality in our lives. The difference is how well we
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The Perfect Storm of Health
We think of a perfect storm relating to weather. It is a rare combination of factors that meet at a
