Before You Forget
Life Extension magazine (April 2016) says that diet can slash Alzheimer’s risk by 35% when followed consistently. This was based […]
Health
Health
Start Now to Reduce Risk Later in Life
Doctors want family histories of health. Some diseases appear to be genetically predisposed to affect offspring a generation or more
Aging
We Allow What We Fear
One of our many fears is to age. Mainly, getting old and not being able to take care of ourselves,
Aging
Age – The Silent and Deadly Killer
Ask anyone, including you doctor, what causes you to age? You might get the following answers – we don’t know,
Health
Fasting – How Much Is Enough?
I fast 18 hours every day. I eat only between noon and six pm. At least that is my daily
Health
Monitor Your Blood pH for Better Health
Otto Warburg earned a Ph.D. in Chemistry and another in Medicine. He also was awarded the Nobel Prize in 1931
Health
Balance This – Lower That
Balanced nutrition is critical for great health. There are many ways to get the nutrients needed each day, but the
Health
What Happens When You Don’t Have It?
Keeping in the vein of balanced nutrition from my previous blogs, what happens when you don’t have balance in the
Health
Balanced Nutrition – The Basis of Great Health
Dr. Terry Wahls in a doctor. She came down with a very progressive case of multiple sclerosis late in life.
Health
What Is Really Important For Your Health?
I’ve been asked more than a few times over the past couple of weeks what do I recommend in the
