Do You Know Your Health Trend?
I grew up in the 50’s and 60’s. I ate a balanced meal each night at home when my mother […]
Health
Wahls Protocol
Health
The Real Truth About Fasting
Does fasting cause excessive cravings and increased hunger? Does fasting lead to eating disorders, overeating and loss of muscle? Is
Cancer
Are You One of the 160,000 Men?
This year 160,000 men will develop prostate cancer. My father had prostate cancer and had his prostate removed. His post-cancer
Health
Healthcare is Not Rocket Science
Personal healthcare is not rocket science. Healthcare in this definition is the lifestyle choices you make daily to ensure good
Health
To Eat It Or Not
I spoke at a networking meeting yesterday on longevity. I presented two major causes of aging and what can be
Health
Chronic Fatigue Part Two
Fatigue, like high blood pressure and headaches, has many causes. Toxin overload causing burn-out is one. Poor blood supply is
Health
Diabetes Permanent?
Type 2 diabetes is an acquired disease. It is a matter of controlling glucose. I am not a doctor and
Health
Atkins vs Paleo vs Keto vs Wahls
My wife eliminated months of chemotherapy drug induced fatigue in 48 hours with only the dietary portion of the Wahls
Health
What Is The First Thing?
There are many things you can do to improve your health and wellness. The starting point varies from person to
Health
Changing Today Can Lead to a Better 2017
I’ve been told that 300 words are ideal for a blog. I strive for that, but it doesn’t always work
