Health is Also a Matter of Eating Correctly
I am not a vegan or vegetarian. I have a lifestyle that embraces the Wahls Protocol – balanced nutrition, stress […]
Aging
lifestyle
Health
Medicine or Lifestyle to Live Longer with Diabetes
Ten percent of Americans have type 2 diabetes. How serious is type 2 diabetes?https://care.diabetesjournals.org/content/40/3/338#:~:text=There%20were%2040%2C286%20deaths%20among,years)%20(Table%202) A little over 42 people out
COVID-19
Is Overweight the New Target to Reduce Coronavirus Deaths?
I noticed a headline today about being overweight increases the mortality rate for coronavirus. The Fox News article stated that
Weight Loss
What Forces Fat into a Fat Cell?
Foods provide nutrients and energy. Carbohydrates are broken down into glucose and sent to the bloodstream. Glucose causes a rise
Weight Loss
What Stops the Fat-Burning Process in Your Body?
You add a few years and a few pounds. Your clothes fit a little tighter. Soon, the new clothes you
Health
Insider Secrets to Old Age Health
This morning a very close family member passed away. Sudden death is grieved a bit differently compared to a person
Weight Loss
What is Best Option to Lose Fat, not Muscle
There are dozens of diets to lose weight. Most of us want to lose our fat and not our muscles.
Health
6 Things Must You Do to Add 10 Healthy Years to Your Life
Studies on longevity have concluded that it is very possible and even probable that correcting unhealthy lifestyle habits at the
Health
Protect Your Stem Cells for a Longer Healthier Life
A stem cell is a unique cell in our bodies. Our bodies have over 200 different cell types. Stem cells
Aging
Old Body – Young Brain – Possible?
I believe we all want to live a full life with the ability to do what we want when we
