Testosterone Is More Than A Male Hormone
Testosterone is known as the male hormone. Its functions are to: ● Improve brain function ● Increase energy ● Increase […]
Aging
aging
Aging
Everyone Has Stress, But Few Do Anything About It
Cortisol is the adrenal hormone that is most closely associated with stress. The functions of cortisol are to: ● Respond
Aging
Cholesterol Making Hormones?
jpedraza / Pixabay – Progesterone, the pregnancy hormone. Some hormones are not as well known as others. Progesterone is needed
Aging
Estrogen and Longevity
Estrogen is the female reproductive hormone. There are three categories of estrogens – estrone (E1) which is produced during menopause;
Aging
An Easy Way to Increase Your Risk of Serious Disease
Our bodies operate along very narrow lines. An excess here or there; or, a deficiency or two can create
Aging
Is Healthy Longevity an Oxymoron?
The vast majority of us are unaware of what we must do to minimize the effects of aging. We can
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Foods Hurt Us More Than We Might Think
Longevity is affected by our digestive system. Food sensitivities are food allergies are major health problems for a few of
Aging
Balance is Required for Long-Term Health
I mentioned in yesterday’s blog that homocysteine damages cholesterol in our blood. Those damaged cholesterol molecules can directly damage the
Aging
The Aging Immune System – Three Options!
Recent research into immune system senescence (deterioration with age) has revealed that there are some controllable aspects of a failing immune
Aging
The Number ONE Defender of Your Health
The immune system is what defends us against disease. The word ‘system’ is key. It requires balance and harmony.
