How Long Do You Hang On
My recent hike of the Camino de Santiago was my “Let It Go” tour. I started with this thought in […]
Health
stress
Cancer
What Can You Do to Help Treat/Prevent Cancer?
I responded recently to a friend about her cancer and her future. I strongly suggested that once a tumor has
Health
Prevention versus Correction – You Don’t Win in Today’s System
Health care after the fact is not the type of care we should desire. We should have a health care
Health
Do the Same Thing and Expect Different Results
One of the things I hammered into my wife’s head when she got cancer was that something caused it, and
Health
Stress is Personal, Avoidable, Treatable and Needed Sometimes
Stress is part of our lifestyle. It is highly recommended that everyone have a daily stress management program. A few years
Aging
Is It Possible To Slow Brain Aging?
I believe we all want to live a full life with the ability to do what we want when we
Aging
What Country in the World is the Happiest?
Stress weakens our immune system. A non-stressful life allows our immune system to do its job – protect us from
Aging
Stress Beat Happiness Almost Every Time Because We Allow It To
Happiness extends our longevity. What can we do to improve our happiness? A few examples are: ● Don’t let others
Aging
Smile More and Live Longer
Our bodies respond to stress by creating huge quantities of cortisol and adrenaline. There are only a few times when
Aging
Unarguably, the Number One Cause of Disease is…
Stress is the genesis of over 80 percent of all doctor’s visits. It is something that is mandatory to control
