A Common Over-The-Counter Supplement May Also Increase Longevity
Glucosamine is used by many to rebuild cartilage in worn-out or damaged joints. Two years ago, a BioMed Pharmacother (March […]
Aging
restricted calories
Health
What is Your Health Awareness Level?
Most of us are not aware of the health claims being true or false. Have you ever researched a topic
Health
Negotiating Your Health Can Lead to Failure
How many times do we tell ourselves that we can have that extra cookie or drumstick? We can make up
Health
Changing Today Can Lead to a Better 2017
I’ve been told that 300 words are ideal for a blog. I strive for that, but it doesn’t always work
Aging
Three Quick Tips for Healthy Aging
I just did a five-minute audio recording for a good friend of mine, Teresa Maron, as part of her program,
Health
What Options Do You Have to Eat Healthy Every Day?
I blogged yesterday about a typical fast food meal and the potential health risks associated with it. Are there other
Health
What is the Hardest Thing You Do Every Day?
What is the hardest thing you do daily? Some might think working and raising a family. Others might offer the
Health
Are You on Offense or Defense for Your Health?
The Strategic Offensive principle of war is that the best defense is a good offense. It applies to many other
Health
Feeling Full Starvation Weight Loss that Works
I just completed a 40-day weight loss program supervised under medical care. I added the supervised under medical care because
Aging
Are You Ever Too Old To Make Changes In Your Life?
Most of us want to live a healthy and long live. We have made errors and think that it might
