A Simple Solution to Disease and Longevity
We know that fasting increases HGH (human growth hormone) which leads to increased longevity. Fasting normalizes many of the body’s […]
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health
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Fasting, the Correct Way, Adds Many Years to Your Life.
Dr. Michael Mosley was featured in a documentary called, Eat, Fast, and Live Longer. Dr. Mosley is an author, television
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Intermittent Fasting is a Great Option for Longevity
Religions have advocated fasting for centuries. A caloric restriction protocol was tested on rats in the early 1930s. The study
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Not All Saturated Fats Are Bad For You
Recent clinical trials clearly show that diets higher in fat and little to no carbohydrates improved overall health – reduced
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Fat Doesn’t Make You Fat, But It Can Make You Sick
Fats are the nutrients that provide energy. There are many types of fats. Fats are either saturated or unsaturated. A
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These Nine Foods Can Cause Major Health Risks
The United States Center for Disease Control identified eight food groups in which 90 percent of food allergies occur: ●
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Your Food Could Be Killing You
Approximately 30 percent of all people experience a food allergy during their lives. When we have a food sensitivity, our
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Testosterone Is More Than A Male Hormone
Testosterone is known as the male hormone. Its functions are to: ● Improve brain function ● Increase energy ● Increase
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Cholesterol Making Hormones?
jpedraza / Pixabay – Progesterone, the pregnancy hormone. Some hormones are not as well known as others. Progesterone is needed
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How Can One Deficiency Create So Many Health Problems?
Dehydroepiandrosterone (DHEA) is a hormone. It is made in the adrenal gland. DHEA is responsible for the production of male
