Startling News on Immune System Regeneration
A study late last year is out of the University of Southern California presents new information on how to maximize […]
Health
fasting
Health
Four Additional Keys to Ideal Heart Health
The fourth key is total cholesterol less than 200 mg/dL. I believe that cholesterol is not a good indicator of
Health
Decaying or Growing Daily?
Ever wondered why so many elderly people seem to be frail. They appear unable to do much compared to their
Health
The Real Truth About Fasting
Does fasting cause excessive cravings and increased hunger? Does fasting lead to eating disorders, overeating and loss of muscle? Is
Aging
One Option to Live Longer and Healthier
Today, I am well over half-way through a 40+ hour fast. Fasting increases animal longevity by 20-40%. It’s too early
Health
Epi-What and my Parents
Epigenetics is the study of the things that turn our genes on and off. Some of our genes (on our
Health
Once Upon a Time There Was Permanent Weight Loss
As everyone knows, fairy tales start out with ‘once upon a time’. There are many diets that could be considered
Health
Is Fasting Worth It?
Fasting or abstaining from food and some drinks is common. People do it to lose weight. Others fast for
Health
Travel Eating, or Not?
I just returned home from trip. I went from Houston, Texas to Key West, Florida and back to Houston again.
Health
What is the Easiest Way to Start a Healthy Life?
Health happens to us. It seems that few of us plan our lives to be healthy. We eat what we
