The Enemy You Can’t Defeat
Just finished watching my first alma mater win a football game. They’ve had some really good seasons, and in recent […]
Aging
Brain
Health
The Worst Food is Not What You Think
I’ve been asked at various speaking events what I thought the worst thing (nutrient/food) we could eat. I don’t hesitate
Aging
Reactivating Dead Brain Cells – Possible?
Taurine is an amino acid. It is one of many amino acids used in our bodies for creating proteins. Taurine
Aging
Most Ischemic Strokes Can Be Reversed if Dealt With in a Timely Manner.
Why do some people recover quickly without any noticeable side effects? One reason could be that some people have what
Aging
Gluten Should Be Avoided for Good Health
Zonulin is the protein that opens tiny holes in the intestinal track for the processed nutrients to enter the bloodstream.
Aging
Most People Don’t Realize That They Have Two Brains
There is a strong connection between your gut (intestinal tract) and your brain. Recent studies support the brain-gut relationship. What
Aging
Brain Health Requires Attention to Many Factors
What factors influence brain stability and health of your life? Allow me to concentrate on that topic for a few
Aging
Is It Possible To Slow Brain Aging?
I believe we all want to live a full life with the ability to do what we want when we
Aging
90% of Us Are Affected in Some Way by Gluten
There is a very close relationship between your brain and your gut. Both have to be working properly to be
Aging
What is Your Gut Telling You?
Data is coming to the forefront on the relationship between the gut and the brain. Our gut contains about 80
