One Critical Factor for Good Health
We are constantly under attack by free radicals. There is nothing you can do to stop this chemical process. It […]
Health
balanced nutrition
Health
Five Dictates to Master Health
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right.
Health
What If You Could Win Every Lottery?
What if you could win every lottery? What if you developed a system that could predict the future? What if
Health
The Importance of AMPK for Your Health
AMPK is in every cell in our bodies. It revitalizes old cells, reduces fat storage in cells, regulates glucose, reduces
Health
Build Yourself a New Brain
Everyone knows that vigorous exercise benefits the heart. High-intensity interval training (HIIT) extends your longevity. But, did you know that
Health
Avoid Being One of the 5000 This Year
Five thousand Americans die each year from age-related diseases. Deaths are a result of cardiovascular disease, cancer, diabetes and complications
Cancer
Are You One of the 160,000 Men?
This year 160,000 men will develop prostate cancer. My father had prostate cancer and had his prostate removed. His post-cancer
Health
Is Your Health Plan Naked & Afraid?
I read various articles confusing the terms healthcare and health plan. I consider healthcare those things we do daily to
Health
Healthcare is Not Rocket Science
Personal healthcare is not rocket science. Healthcare in this definition is the lifestyle choices you make daily to ensure good
Aging
’57 Chevy and Aging
I left a meeting recently and found a 1957 Chevrolet ahead of me at a stop light. I have had
