How Do We Know if Our Loved Ones Have Alzheimer’s and What Options Do We Have?
Last night, I was on my regular monthly Zoom meeting with some squadron mates from VP-94. VP-94 was a Patrol […]
Aging
balanced nutrition
Weight Loss
Fasting Diets versus Counting Calories to Lose Weight Which One is Best?
Fasting and diets need a bit of clarification before considering fasting as a method of weight loss. I do extended
COVID-19
What About Persistent Viral Symptoms That Last for Months?
Most people become infected with coronavirus and recover in ten to twelve days. Most of those have no symptoms, or
Aging
Hormone Balance is Critical for Healthy Longevity
Balance in our bodies can create a long and healthy life. However, imbalances or deficiencies can wreak havoc on health
Health
How Does Insulin Affect Your Longer and Healthy Life?
I believe most of us want a long and healthy life. One that we can do everything we wish to
COVID-19
What 4 Supplements Help Coronavirus Patients?
Some hospitals provide nutritional supplements to their COVID-19 patients. It is part of an awareness of better ways to help
Aging
When and How to Eat Can Lead To a Longer and Healthier Life
Valter Longo is a Professor at the University of Southern California Leonard Davis School of Gerontology. I have been following
Weight Loss
What Stops the Fat-Burning Process in Your Body?
You add a few years and a few pounds. Your clothes fit a little tighter. Soon, the new clothes you
Health
What is Your Health Awareness Level?
Most of us are not aware of the health claims being true or false. Have you ever researched a topic
Health
What Protects Me from the Coronavirus?
There is no treatment for the coronavirus. We hear that a vaccine might be ready in a few months. And,
