Decaying or Growing Daily?
Ever wondered why so many elderly people seem to be frail. They appear unable to do much compared to their […]
Health
aging
Health
Don’t Be in a Hurry to Die
We will all die. One of the two guarantees in life – that and taxes. However, some of us seem
Health
Creatine – The New Anti-aging Brain Food?
Creatine is a naturally occurring acid in our bodies. Most of us think people take creatine to help build muscles
Health
Alzheimer’s Prevention Possible?
There are several causes of Alzheimer’s disease. The brain undergoes structural change as Alzheimer’s disease develops. Beta-amyloid proteins begin to
Aging
Another Option for Longer, Healthier Life?
Recent studies in mice have shown remarkable results with reprogramming aging dysfunctional stem cells to become younger healthier stem cells.
Health
The Importance of AMPK for Your Health
AMPK is in every cell in our bodies. It revitalizes old cells, reduces fat storage in cells, regulates glucose, reduces
Health
Being the Expert!
We go to school to develop skills. We learn by doing, by making mistakes and not making them again. We
Health
Are You Minding Your PQQ?
PQQ is pyrroloquinoline quinone. It is found in many foods. Parsley, green bell peppers, spinach, kiwi, papaya, green tea and
Health
Healthcare Planning Made Simple
Healthcare is not referring to insurance in this discussion. Healthcare consists of those lifestyle choices you make daily. Good decisions
Aging
Hope Is Not a Plan
Henrietta Lange said that “Hope is not a plan.” on the television show NCIS. That phrase stuck with me. It
