Aging? Can You Find Joy in Life as You Mature?
Age is the final frontier for all of us. No matter what we do we will age daily. The aging […]
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aging
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Will Sex, Drugs, and Rock and Roll Make Your Life Better?
Beatle, Sir Paul McCartney, was asked a couple of days ago what made him so healthy and fit at the
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6 Ways One Simple Compound Can Extend Longevity
NAD (nicotinamide adenine dinucleotide) occurs in every cell in our bodies. The aging process is natural. We gradually lose the
Aging
72-Hour Fast Encourages Immune System Reset
The University of Southern California recently discovered that extended periods of fasting have significant improvement in bodies, most remarkedly in
Health
The Quicksand of Life
Movies portray quicksand as a monster that sucks people into the mire and muck. Sand (also silt or clay) can
Aging
What is Good Health Worth to You?
What is good health? Health, I believe is the combination of multiple factors – physical, emotional, mental, intellectual and social.
Health
A Powerful Option to Fight Aging
Aging causes many functions in our body to degrade. In my book, Longevity Secrets of Healthy Aging, I discuss two
Health
Is Weight Loss That Important?
Those of us who are overweight want to lose weight and inches. It seems that both weight and inches are
Health
Our Final Frontier
I read an interesting blog the other day. One of the goals for this blog writer was to never get
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Two Easy Things to Improve Your Health Today
Our health begins with the foods we eat. Nutritional absorption of food begins in your mouth. The amount of saliva
