When Should You Take Control of Your Own Health?
Beginning 2010, I wrote a blog about a woman who gave up on the medical community’s opinions and recommendations and took […]
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Decaying or Growing Daily?
Ever wondered why so many elderly people seem to be frail. They appear unable to do much compared to their
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Times That Try Men’s Souls
241 years ago, on Christmas Eve, Thomas Paine’s article, The Crisis, was read to George Washington’s men. The next day,
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Listen and You Can Feel It
How many times have you gotten up from eating and felt bloated – for hours – absolutely uncomfortable? This time
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Don’t Be in a Hurry to Die
We will all die. One of the two guarantees in life – that and taxes. However, some of us seem
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Myth Ounce of Prevention Worth a Pound of Cure?
Benjamin Franklin made this heading statement referencing fire safety. However, it is applicable to most anything. If you can prevent
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Cheat Days OK?
An Irish toast goes, “Here’s to cheating, stealing, fighting and drinking. If you cheat, may you cheat death. If you
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Wine & Health – The Good, the Bad and the Ugly
Is drinking wine bad for your health? Let’s look at the GOOD aspects first compared to nondrinkers. Moderate wine drinkers
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Coffee – Any Real Health Value?
A study published in the New England Journal of Medicine explored coffee and its relationship to mortality. Coffee drinkers compared
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Good Health Is Too Hard To Achieve
I write and speak on health and wellness for a living. I consider myself to be in better health than
