Negotiating Your Health Can Lead to Failure
How many times do we tell ourselves that we can have that extra cookie or drumstick? We can make up […]
Health
Health
Are You Burned Out? What Can You Do?
Burnout is emotional exhaustion with a severely diminished interest in activities which used to entice or captivate you. Most of the
Health
Milk Does a Body Good – Myth?
I’m sure most people have heard or seen commercials about how milk is great for you. In 1985, the milk
Prosperity
Does Technology Help or Hinder You?
I was thinking the other day about how things have changed because of technological improvements. I was a fortunate kid because
Aging
Reverse Brain Aging and Shrinkage
The plasticity of your brain is its ability to adapt to changes in its environment. The neurons that you are
Prosperity
Motivation – An Emotional Twist That Succeeds
Most of us know that motivation is internally generated. Yes, there are some external factors that can enhance or improve
Prosperity
How Do You Measure It?
It can mean a lot of things – prosperity, success, happiness, health, performance, progress, etc. Some things are simple –
Prosperity
How Happy are You?
The United States Declaration of Independence tells us that we have an unalienable right to “life liberty and the pursuit
Health
Keys to Ideal Heart Health – Part 2 of 2
Four keys to ideal heart health discussed previously are: not smoking, body mass index of 25 and under, physical activity
Health
Keys to Ideal Heart Health Part 1 of 2
It’s important to look at things critically, especially if they focus on your health. Don’t blindly accept what is published,
