Achieving Strong Bones is Misunderstood by Almost Everyone
Vitamin K has three different vitamins associated with it. Vitamin K1 is phylloquinone, vitamin K2 is menaquinone and vitamin K3 […]
Aging
Aging
Inflammation – The Genesis of Almost Every Disease
C-reactive protein (CRP) is a plasma protein. CRP is not found in the blood of normal healthy people. CRP is
Aging
Let a Little Sun Into Your Life for Better Health
Vitamin D3 is a fat-soluble vitamin. It is also called the ‘sunshine’ vitamin. Most Americans are deficient in vitamin D3.
Aging
Foods That Taste Good Can Begin the Cause of Serious Disease
Glycation is the bonding of a sugar molecule to a protein or fat molecule. Our bodies form advanced glycation end
Health
Some Risks of Heart Disease are Easier to Control
Homocysteine is an amino acid. It is formed during the metabolism of methionine and cysteine. Methionine is an essential amino
Aging
The Skinny on the Fats Called Triglycerides
The skinny is a military term define in 1959 meaning ‘inside information’ – or, the real deal. The medical community
Aging
Silent Killer – Part 2 – Options
Excessive glucose production over time creates a condition known as insulin resistance. Normally, insulin transports glucose molecules to receptors
Aging
Silent Killer – Part 1 – The Basics
The medical community tells us that blood pressure should be under 120 mm Hg for systolic blood pressure and under
Aging
Heart Disease Can Be Avoided
There are multiple causes of heart disease. Low-density lipoproteins (LDLs) are one of them. LDLs are a combination of fats
Aging
Easy Things That Can Prevent Heart Disease
Heart health should be one of the most important aspects of our overall health. The important things that you can do
