Can Past Performance Guarantee Future Success?
We usually hear that past performance cannot guarantee future success when the topic is finance. However, that same advice could […]
Health
osteopenia
Aging
Study Supporting Sunscreen and Shade to Prevent Osteoporosis Is Wrong
More people are protecting themselves from exposure to sunlight to prevent skin cancers. Does that prevention increase the risk of
Health
Is a Ketogenic Diet Safe for Healthy Longevity?
Keto diets seem to be the rage nowadays. Some people have transition issues from a blood glucose-based energy system to
Weight Loss
How Fast Can You Start Burning Fat?
We have been taught to eat three meals daily – breakfast, lunch, and dinner. Some nutritionists advocate eating four, five,
Health
Not Eating Improves Health?
Fasting has been with us for centuries. Fasting is abstaining from all or some types of foods and drinks. There
Health
The Quicksand of Life
Movies portray quicksand as a monster that sucks people into the mire and muck. Sand (also silt or clay) can
Health
Warning – Guaranteed 100% Mortality
Yes, everything we do, good or bad, results in 100% mortality in our lives. The difference is how well we
Health
To Eat It Or Not
I spoke at a networking meeting yesterday on longevity. I presented two major causes of aging and what can be
Health
The Truth About Atkins Diet You Don’t Know
I went on the Atkins Diet in the mid-90’s. I read five books on it before I decided to try
Health
The Unknown Risk of a Low-Carbohydrate Diet
I mentioned that low carbohydrate diets have risks. I read five books on Atkins before going on that diet in
