Can You Handle the Truth? (Or, do you want people to lie to you?)
Code Red! That phrase was mentioned this morning by a couple of military friends at breakfast. It was referenced in […]
Health
nutrition
Health
Are You Planning Ahead Smartly?
What happens when you suboptimize anything in your life? Other areas of your life suffer. Maybe not to a major
Health
Anti, Pro or Pre?
The doctor might order us to take an antibiotic to help fight an infection when we are sick. I was given
Health
Can You Handle the Truth?
I listened to a keynote speaker last night talking about a Code Red. It was referenced in the 1992 movie,
Health
Control Your Risk of Alzheimer’s
Will a good diet prevent Alzheimer’s? Probably not! Because our foods contain many products that allow Alzheimer’s to develop – or – they exacerbate
Health
Our Final Frontier
I read an interesting blog the other day. One of the goals for this blog writer was to never get
Aging
Reverse Brain Aging and Shrinkage
The plasticity of your brain is its ability to adapt to changes in its environment. The neurons that you are
Uncategorized
Two Easy Things to Improve Your Health Today
Our health begins with the foods we eat. Nutritional absorption of food begins in your mouth. The amount of saliva
Health
Health – Your Last Frontier?
I read an interesting blog the other day. One of the goals for this blog writer was to never get
Health
Five Dictates to Master Health
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right.
