Are Statin Drugs Really That Dangerous?
A few years ago, the New England Journal of Medicine reported that at least 250,000 heart attacks last year could […]
Health
heart health
Health
Avoiding Fats for Better Health?
True or False – Fats are bad for your health. Avoid them at all costs. That’s why you see so
Health
10 Options to Improve Heart Health
In 1900, heart disease was the fourth leading cause of death. It accounted for less than ten percent of the
Aging
Achieving Strong Bones is Misunderstood by Almost Everyone
Vitamin K has three different vitamins associated with it. Vitamin K1 is phylloquinone, vitamin K2 is menaquinone and vitamin K3
Aging
Let a Little Sun Into Your Life for Better Health
Vitamin D3 is a fat-soluble vitamin. It is also called the ‘sunshine’ vitamin. Most Americans are deficient in vitamin D3.
Aging
Heart Disease Can Be Avoided
There are multiple causes of heart disease. Low-density lipoproteins (LDLs) are one of them. LDLs are a combination of fats
Aging
Easy Things That Can Prevent Heart Disease
Heart health should be one of the most important aspects of our overall health. The important things that you can do
Health
Brain Health and Heart Health Are Linked
Homocysteine is an amino acid that is commonly associated with higher cardiovascular disease risk. It also affects your brain as
Aging
Cholesterol Drugs Are Not For Everyone With High Cholesterol
I believe cholesterol drugs (statin drugs) are over-prescribed by doctors. I have several friends who were put on statin drugs
Aging
The Old Gold Standard for Heart Health
Homocysteine used to be the Gold Standard for heart health. It has been replaced by the ratio of omega-3 to
