How Now Brown Cow
A friend of mine showed me an article yesterday indicating that 16% of American adults believe chocolate milk comes from […]
Health
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Health
Being the Expert!
We go to school to develop skills. We learn by doing, by making mistakes and not making them again. We
Health
Build Yourself a New Brain
Everyone knows that vigorous exercise benefits the heart. High-intensity interval training (HIIT) extends your longevity. But, did you know that
Aging
Hope Is Not a Plan
Henrietta Lange said that “Hope is not a plan.” on the television show NCIS. That phrase stuck with me. It
Health
Amateur or Pro?
Amateurs do things till they get it right. Professionals do it until they can’t get it wrong. We are in
Health
Amazing How Many Health Myths Remain Active
I had a conversation with a friend recently. She told me that her doctor told her to stay away from
Health
Are You Taking This Deadly Drug?
One out of four people over 55 years of age are taking statin drugs. At one point in time, some
Health
Prescription Drugs Might be Hazardous to Your Health
All prescription drugs have side effects – none of them good. Vitamin E, fish oil, garlic and ginger thin
Health
Our Health is Like a Swimming Pool
I have a forty-year-old swimming pool. My home was built in 1977 and the pool was installed that year. I
Health
Are You Decaying Daily?
Ever wondered why so many elderly people seem so frail. They appear unable to do much compared to their earlier
