If Cancer Cannot Be Cured, Can It Be Managed to Save Lives?
I do a weekly live-streaming television ‘Talking Heads’ show on the USA Global TV & Radio network. The topics are […]
Cancer
glucose
Aging
Seven Ways to Shape Up and Slow Down Brain Aging
Our brains age daily, incrementally, of course. However, inevitable brain aging can be addressed with simple lifestyle changes. Keeping your
Aging
Control Blood Sugar and Extend Your Life
Blood sugar levels rise in response to the carbohydrates and sugars we eat. Insulin is secreted by the pancreas to
Weight Loss
How Fast Can You Start Burning Fat?
We have been taught to eat three meals daily – breakfast, lunch, and dinner. Some nutritionists advocate eating four, five,
Aging
Two Simple, Easy Actions to Enhance Your Longevity
Human growth hormone (HGH) is responsible for controlling our growth and longevity. We make less every year as we age.
Weight Loss
Alcohol and Weight Loss Explained
How many times have you exercised and had a beer, or other alcoholic beverage, immediately afterward? I have – many
Uncategorized
8 Reasons Why Intermittent Fasting is Healthy
Intermittent fasting requires fasting for twelve to eighteen hours between meals daily. I fast daily for at least sixteen hours. I
Health
Worst Case Scenario for Your Health
What we don’t know can seriously harm us – healthwise. We’ve heard for years that cholesterol is something to monitor
Health
Two Options to Control Insulin and Blood Glucose
As we begin to eat food our pancreas produces insulin. Insulin is used to drive glucose into the cells in
Book Writing & Publishing, Health
Coronary Artery Disease Factors
Coronary artery disease (CAD) is the most common type of heart disease. It is the number one cause of death
