The Real Solution to the Pandemic is Easier Than You Think
I wrote an article yesterday about the pandemic virus and age. It appears that children under ten years of age […]
COVID-19
fasting
COVID-19
What is the latest about getting the virus twice?
My daughter asked me last week about the possibility of becoming reinfected with coronavirus. She had recovered quickly from it
Health
Three Ways to a Healthier and Longer Life
Scientists know that stress, radiation, infection, inflammation, and diet affect our health and longevity. All diseases start at the cellular
Health
Do You Eat Because You Are Hungry or by Habit?
Most of us eat by habit. We eat when we arise from sleep. We eat because it is noontime. We
Aging
Eat Less and Enjoy a Longer Life
Most of us eat by habit. We have breakfast, usually foods associated with the first meal of the day. The
Aging
Healthy Activities to Stop Aging at 50 Years of Age
There is a time in our lives when we start paying attention to our bodies, especially the health of our
Aging
How to Slow Down Aging
Several years ago, I researched aging and longevity. What causes people to age? That was the question I wanted to
Health
How Does Insulin Affect Your Longer and Healthy Life?
I believe most of us want a long and healthy life. One that we can do everything we wish to
Aging
Humanin Improves our Health and Longevity
I have written two books on longevity. It is a niche area that I love to research. Today, as I
Aging
When and How to Eat Can Lead To a Longer and Healthier Life
Valter Longo is a Professor at the University of Southern California Leonard Davis School of Gerontology. I have been following
