Mindset – The Unbelievable Difference Maker Between 2020 and 2021
Our minds can help us or prevent us from doing just about anything. What we focus on we become. That […]
Our minds can help us or prevent us from doing just about anything. What we focus on we become. That […]
Blondie released the song, “One Way or Another” in 1978. It is a catchy tune. Sometimes we get a song in
I remember reading a story about the Danes being the happiest people on earth. They are active people, generally married,
The British rock band, The Rolling Stones, had a great song, “You Can’t Always Get What You Want” on their
A headline caught my attention today. 2000 Americans surveyed wanted a perfect body and would give up sex for a
Dr. Maxwell Maltz’s book, Psychocybernetics, tells us that habits are generally made (or broken) in 21 to 30 days. He
How many times have you decided to improve your health? You started eating better, buying healthier foods, exercising more, and
According to the April 2018 Eating Behaviors Journal (Vol 29) article, maintaining a regular eating schedule is most helpful to
I was searching for a book tonight and found one I had not read in a while. It is Eliyahu
Fear of public speaking is a well-recognized fear. Why? I have no idea. I’ve never had a fear of speaking