Control Your Risk of Alzheimer’s
Will a good diet prevent Alzheimer’s? Probably not! Because our foods contain many products that allow Alzheimer’s to develop – or – they exacerbate […]
Health
diet
Health
Four Additional Keys to Ideal Heart Health
The fourth key is total cholesterol less than 200 mg/dL. I believe that cholesterol is not a good indicator of
Health
Our Final Frontier
I read an interesting blog the other day. One of the goals for this blog writer was to never get
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Health – Your Last Frontier?
I read an interesting blog the other day. One of the goals for this blog writer was to never get
Health
Myth Ounce of Prevention Worth a Pound of Cure?
Benjamin Franklin made this heading statement referencing fire safety. However, it is applicable to most anything. If you can prevent
Health
Cheat Days OK?
An Irish toast goes, “Here’s to cheating, stealing, fighting and drinking. If you cheat, may you cheat death. If you
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Good Health Is Too Hard To Achieve
I write and speak on health and wellness for a living. I consider myself to be in better health than
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Hurricanes and Your Health
A very short while ago Hurricane Harvey was not even a named storm. Within a few weeks, it affected many
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Five Dictates to Master Health
I posted a saying the other day on Facebook. It said, just because it offends you doesn’t make you right.
Health
One Mineral You Must Have
Without magnesium, your health will suffer greatly. Yet, nearly 80% of Americans are deficient. A simple blood test does not
