Atherosclerosis is Reversible (Fact or Myth?)
The general consensus of the medical industry is that atherosclerosis is not reversible. Researching this topic has provided some interesting […]
Health
diet
Health
LLAP (Live Long and Prosper) – How?
LLAP is a common acronym used in abbreviated texting. Most of us recognize that phrase originating with Spock on Star
Health
Can You Handle the Truth? (Or, do you want people to lie to you?)
Code Red! That phrase was mentioned this morning by a couple of military friends at breakfast. It was referenced in
Health
The Top 5 Excuses for Maintaining an Unhealthy Lifestyle
#1 is, I don’t have time. #2 is, I don’t see results #3 is, I feel I am already too
Health, Subconscious Mind
Habits Change in How Many Days?
Dr. Maxwell Maltz’s book, Psychocybernetics, tells us that habits are generally made (or broken) in 21 to 30 days. He
Health
Combatting Fatigue (A Toastmasters Speech)
This speech was given recently at one of my Toastmasters clubs. My first college degree was in chemistry. I never
Health
Is Dieting Slowly Killing You?
Nearly seventy percent of Americans are overweight or obese. Almost fifty million Americans go on a diet each year to
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Will Sex, Drugs, and Rock and Roll Make Your Life Better?
Beatle, Sir Paul McCartney, was asked a couple of days ago what made him so healthy and fit at the
Health
It Doesn’t Hurt Until It Does
Most of us take our health for granted. We don’t hurt. Therefore nothing is wrong with us. Almost every disease
Health
The Quicksand of Life
Movies portray quicksand as a monster that sucks people into the mire and muck. Sand (also silt or clay) can
