How Do We Know if Our Loved Ones Have Alzheimer’s and What Options Do We Have?
Last night, I was on my regular monthly Zoom meeting with some squadron mates from VP-94. VP-94 was a Patrol […]
Aging
Deficiencies
Health
Eat What to Live Longer & Enjoy Life!
Nutrition is key to good health. Achieving nutritional balance in the foods we eat is not difficult, but counter to
Health
Your Gut Can be Your Demise in Many Ways
“We become what we eat” is attributed to Jean Anthelme Brillat-Savarin in 1826 in his book, The Physiology of Taste.
Health
Myth Ounce of Prevention Worth a Pound of Cure?
Benjamin Franklin made this heading statement referencing fire safety. However, it is applicable to most anything. If you can prevent
Health
One Mineral You Must Have
Without magnesium, your health will suffer greatly. Yet, nearly 80% of Americans are deficient. A simple blood test does not
Health
The Final Frontier for All of Us
Can we control our aging processes? Can we live a better quality of life in the future? There are two
Health
Chronic Fatigue Part Two
Fatigue, like high blood pressure and headaches, has many causes. Toxin overload causing burn-out is one. Poor blood supply is
Health
What if You Had a Checklist?
Checklists are created so that nothing critical is missed when performing an operation. A checklist is used for aircraft safety,
Health
Atkins vs Paleo vs Keto vs Wahls
My wife eliminated months of chemotherapy drug induced fatigue in 48 hours with only the dietary portion of the Wahls
Health
Are You Young Enough for Cancer?
Bowel cancer rates have been going down since the 1980’s. However, a recent study shows that millennials (those born between
