Improve Your Health by Improving Your Sleep
Poor sleep can lead to health issues. The subconscious mind operates 24/7. It controls our breathing, metabolic and repair functions, […]
Health
Brad Yates
Health
Three Simple, Easy Suggestions to Combat Weight Gain During the Pandemic
My next-door neighbor’s mother-in-law passed away last month. She was 61 years of age. She died from complications of type
Weight Loss
Stress Cancels Weight Loss
Stress is part of our lives. It makes it difficult for most people to lose weight. They don’t even know
Health
The Worst Thing to do Daily
Three weeks ago, I left on vacation. My wife and I went to Guantanamo Bay, Cuba. We visited family on
Prosperity
Motivation – An Emotional Twist That Succeeds
Most of us know that motivation is internally generated. Yes, there are some external factors that can enhance or improve
Health
Don’t Be in a Hurry to Die
We will all die. One of the two guarantees in life – that and taxes. However, some of us seem
Health
ZZZZZZS – Quality Counts
Since yesterday, I’ve had over a dozen topics pass through my mind to blog about. Some are on the election
