What Stops the Fat-Burning Process in Your Body?
You add a few years and a few pounds. Your clothes fit a little tighter. Soon, the new clothes you […]
Weight Loss
Alkalinity
Health
What Five Things Are You Measuring for Improved Health?
The Irish mathematical physicist, 1st Baron Kelvin (William Thomson), is credited with saying, “If you can not measure it, you
Health
What Do You Measure?
I listened to a presentation this week and heard the following statement several times – “What you measure you can
Health
Are Carbohydrates Necessary for Good Health?
We hear about the no-carbohydrate and low-carbohydrate diets. Are they good or not? My disclaimer first – I recommend balanced
Aging
pH – Two Letters That Can Indicate Terrible or Great Health
pH is an indicator of acid or alkaline conditions. Our bodies are either in an alkaline or acidic state. We choose
