Let a Little Sun Into Your Life for Better Health
Vitamin D3 is a fat-soluble vitamin. It is also called the ‘sunshine’ vitamin. Most Americans are deficient in vitamin D3. […]
Aging
aging
Aging
Foods That Taste Good Can Begin the Cause of Serious Disease
Glycation is the bonding of a sugar molecule to a protein or fat molecule. Our bodies form advanced glycation end
Aging
Silent Killer – Part 1 – The Basics
The medical community tells us that blood pressure should be under 120 mm Hg for systolic blood pressure and under
Aging
Most Ischemic Strokes Can Be Reversed if Dealt With in a Timely Manner.
Why do some people recover quickly without any noticeable side effects? One reason could be that some people have what
Aging
The Aging Brain – Do You Really Have Any Choice?
Dopamine is a very important neurotransmitter in the brain. It declines with age. This decline is why we start to
Aging
Most Causes of Disease Are Controllable
Low-level chronic inflammation is the cause of 90 percent of disease. A leaky gut can be the genesis of many
Aging
Most People Don’t Realize That They Have Two Brains
There is a strong connection between your gut (intestinal tract) and your brain. Recent studies support the brain-gut relationship. What
Aging
Wheat Can Do More Harm Than Most of Us Realize
Is it really safe to eat wheat? Wheat has been genetically modified thousands of times to increase the gluten content.
Aging
Brain Shrinkage Comes From Obesity, Diabetes, Smoking and Alcohol Abuse
Obesity is a known cause of brain shrinkage. Obesity and diabetes affect your brain similarly. However, the extra fat deposits
Health
Stress is Personal, Avoidable, Treatable and Needed Sometimes
Stress is part of our lifestyle. It is highly recommended that everyone have a daily stress management program. A few years
